Wellness at Tjuvholmen: Summer tips

7. June 2024
Summer is here, and it's time to take care of both body and mind. Protect your hair and skin from strong sun rays and find tranquility as the holiday sets in. We provide you with four great wellness tips leading up to the summer vacation!

Protect Your Hair with Perry Frisør

Strong UV rays and saltwater can cause hair strands to break, split, and the color to fade. That's why it's essential to have products that keep your hair healthy and shiny all summer long!

Perry Frisør is passionate about guiding customers on how to care for their hair at home. In the salon, you'll find a range of excellent products from Maria Nila. Among them is the True Soft series, which includes shampoo, conditioner, and hair mask that protect hair from UV rays and add plenty of shine!

Take Care of Your Skin with Elite Helse

Many people think you only need sunscreen when you're on vacation or on the sunniest days, but that's not true. Sunscreen is something your skin needs year-round, even on cloudy days. Not only does it protect against strong UV rays, but it also reduces the risk of skin cancer, prevents premature aging, and maintains an even skin tone.

At Elite Helse, you'll get tips on how to care for your unique skin during the summer. They also have a wide selection of skincare products with SPF that you can use all year round!

Relieve Tension at THIEF Spa

Are you one of those who work a lot and perhaps don't get enough sleep during the week? When vacation finally comes, it's wonderful to fully relax. A massage can help relieve tension and muscles in your body. Massage combats stress and alleviates pain, making it perfect for your holiday relaxation.

THIEF Spa offers a variety of treatments and packages for those who want to start the summer with relaxation. You can also book a session at the spa and use the various facilities on your own.

Combine Sauna and Swimming with Mad Goats

Another tip for de-stressing during the holiday is to combine sauna and swimming. Using a sauna increases circulation, reduces the risk of cardiovascular diseases, and relieves stress. A sea bath also stimulates blood circulation and sharpens the senses. Visit Mad Goats this summer!

We hope these tips help you enjoy the summer to the fullest. Take care of yourself and have a wonderful summer!